Adult Classes

Total Body Conditioning
7:00 - 8:00PM
Tuesdays, September 14th - November 30, 2010

Dancin' Divas
8:00 - 9:00PM
Thursdays, September 16 to December 2, 2010

Click here to print the
Adult Registration Form

About the Adult Programs

12 week program, instruction provided by certified personal trainer:

• OSA Instructor Kristen W. has her personal training certificate from Mount Royal University.  Ever since she learned to lift weights back in High School, Kristen has loved to worked out. She has 12 years experience in teaching dance and fitness classes and 8 years experience in kickboxing, Kristen has the talents to make your fitness experience a fun one!